Carnation Breakfast Essentials Original Ready To Drink Nutritional Drink Chocolate 6
Carnation Breakfast Essentials Rich Milk Chocolate Nutritional Drink is a nutritional shake that makes a delicious breakfast. This nutritional drink contains 10 grams of protein and 240 calories per serving. This breakfast drink is a convenient way to get the vitamins and minerals you need to kick off your day. Each serving of this drink has 21 vitamins & minerals, including three times the amount of Vitamin D as an eight ounce glass of milk and two times as much calcium as a 5.3 ounce cup of Greek yogurt. This pack includes six reclosable 8 fluid ounce cartons. For ages 4 years and older.
- Six 8 fl oz cartons of Carnation Breakfast Essentials Rich Milk Chocolate Nutritional Drink
- Rich milk chocolate flavored on the go breakfast drink is a delicious way to start your day
- Nutritional drinks with 10 g of protein and 240 calories per serving
- Nutritional shakes with 3X the amount of Vitamin D as an 8 fl oz glass of milk and 2X as much calcium as a 5.3 oz cup of Greek yogurt
- Nutritional shake with 21 vitamins and minerals
- Breakfast shake made with no artificial flavors, colors or sweeteners
- Breakfast shake packaged in reclosable cartons that are fully recyclable
| 1-20 OZ |
The Trouble With Sugar
The 19 grams of sugar present in the Carnation Breakfast Essentials powder drink mix equates to almost 5 teaspoons.
That means if you were to drink one Carnation Breakfast Essential drink every weekday for a year, youd get an extra 1,300 teaspoons of sugar from your breakfast alone. Thats 48 cups!
The health risks of consuming too much sugar are well-known .
High levels of sugar consumption can lead to weight gain, tooth decay, and increase the amount of triglycerides in your blood, which can lead to heart disease. These effects can up your risk for diabetes and other chronic and deadly conditions.
Breakfast Does More Than Just Fill Them
…it fills their potential. And at Carnation Breakfast Essentials®, we believe a strong nutritional foundation is just the beginning. We believe each new day could be the daythe day they make a friend, the day they score the goal, the day they change the world. Because each small step is a catalyst for something big. When kids feel ready to take on the day, there’s no telling where they will lead us.
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How Can You Optimize The Nutritional Value
All the experts we spoke to recommend using this product as a supplement rather than a meal replacement, which is also how Carnation Breakfast Essentials recommends using the product.
Depending on your childs particular needs and goals, there a few ways you could modify the product, according to Valdez and Dr. Rufo:
- If your child needs more calories, mix the packet with whole milk to add 70 more calories per cup.
- If you are concerned about sugar, use the low-sugar product, which drops the sugar content from 19g to 7g.
- If your child is not a fan of cow’s milk, you can use soy milk, almond milk, or another non-dairy alternative.
Is Carnation Instant Breakfast Healthy
The commercials will have you believe Carnation Instant Breakfast is a healthy way to start your day. But while a chocolate beverage may sound delicious when you first wake up, it isnt clear that Carnation is a healthy choice.
Carnation breakfast drinks have been around for decades. According to their website, the rebranding to Breakfast Essentials reflects the nutritional quality of the product.
Unfortunately, with an ingredients list that begins with sugars and is filled with unpronounceable ingredients, the drinks label reads more like a supplement than actual food.
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Are There Some Children Who Would Benefit
This product would be a good breakfast choice for a child who is picky, is not eating enough calories for healthy growth, is deficient in certain nutrients, has been diagnosed with failure to thrive, and/or is skipping breakfast due to time constraints, says Valdez.
Although Valdez stresses that whole foods should always be the first choice, it’s not always realistic. Sometimes getting your child to eat whole foods is not successful and using a nutritional supplement like Carnation Breakfast Essentials can be helpful.
Dr. Rufo agrees that the products are good for children who skip breakfast, particularly on-the-go teens. He believes the high-protein products would be a good choice for teen athletes.
Verdict Carnation Breakfast Essential Review
This was definitely a change of pace from our normal day to day reviews. From its availability, to its target audience, and certainly its nutritional profile, Carnation Breakfast Essentials surely belongs in its own category.
I do have concerns, mostly regarding the high sugar and complete lack of fiber. NONE! And fiber is such an important component of your diet, one that kids and adults alike, often fall short with. I really think that should be addressed here.
Furthermore, I also take issue with the sugar content, something we in the US have a serious problem with. Its close to being liquid candy.
That said, I do think it has a place. First, its super cheap and easy to find, which can be a lifesaver in these trying times. Secondly, I guess if you are a breakfast skipper, this may be better than nothing. Lastly, its super easy to drink, very tasty, no consistency issues, and small so even those with small appetites should be able to get it down.
Fun fact I was using these as a dessert after dinner, figured its better than ice cream, cookies or cake.
If other options are too expensive, or you just dont want to pay/wait for shipping, maybe give these a try.
Like Ive said before, you can let a product like this put you on a better path, just dont let this become your destination. Carnation Breakfast is a good initiation tool, but I would look to move into healthier meal replacements in the future.
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About Carnation Breakfast Essentials Powder Drink Mix
Ingredients
Carnation Breakfast Essentials® Powder – ChocolateNonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins & Minerals*, Soy Lecithin, Carrageenan, Natural And Artificial Flavor, Salt
*Vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate , Ferric Orthophosphate , Alpha-Tocopheryl Acetate , Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride , Thiamine Mononitrate, Biotin, Vitamin K1, Folic Acid, Vitamin D3, Vitamin B12
Carnation Breakfast Essentials® Powder – VanillaNonfat Milk, Maltodextrin, Sugar, Vitamins & Minerals*, Lactose, Cellulose Gum, Natural And Artificial Flavor
*Vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate , Ferric Orthophosphate , Alpha -Tocopheryl Acetate , Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride , Thiamine Mononitrate, Biotin, Vitamin K1, Folic Acid, Vitamin D3, Vitamin B12
Carnation Breakfast Essentials® Powder – StrawberryNonfat Milk, Sugar, Maltodextrin, Lactose, Vitamins & Minerals*, Sodium Citrate, Beet Juice , Carrageenan, Natural And Artificial Flavor, Citric Acid, Strawberry Juice Concentrate
Good Nutrition From The Start
Protein
to support growth and help build & maintain muscle
Vitamins C & D
key nutrients for immune support
Calcium
to help build strong bones
No Artificial
*Carnation Breakfast Essentials® Light Start® Drinks do not contain artificial flavors or colors, but do contain artificial sweeteners
why parents love
Read what some of our happy customers have to say
Perfect on-the-go breakfast!
My son loves these it is a great way to give him some protein to start his day. Delicious chocolate flavor.
My kids love the taste of this shake!
They can be picky eaters and this drink really helps fill in the nutritional gaps from their picky diets. And I don’t have to fight with them to drink it!
I loved the creaminess!
It was both flavorful and nutritious. It was great for on the go. As a mom whos always on the go it was the quick fix for skipping breakfast.
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Carnation Breakfast Essentials Ready To Drink
Carnation Breakfast Essentials® Nutritional Drinks are packed with 10 g high-quality protein to help build muscle, 240 nutrient-rich calories and 21 vitamins and minerals including vitamins C & D, key nutrients for immune support. Enjoy at home or on-the-go, for breakfast or between meals!
- Delicious nutritional drink packed with 240 nutrient-rich calories per 8 fl oz serving
- 10 g protein to support growth, and help build and maintain muscle
- 21 vitamins and minerals, including calcium and vitamin D to help build strong bones
- Excellent source of vitamins C and D, key nutrients for immune support
- Great at home or on-the-go, for breakfast or between meals
Carnation Instant Breakfast Essentials Drink Classic French Vanilla 6pk Of 8oz Btls
Carnation Breakfast Essentials Complete Nutritional Drink Classic French Vanilla.2x vitamin D of an 8 fl oz glass of milk.As much calcium as a 6 oz cup of yogurt.21 Vitamins & minerals.10g protein.Gluten free.Naturally & artificially flavored.Per serving:240 Calories.1g sat fat, 5% DV.150mg sodium, 6% DV.15g sugars.
The nutrition of a balanced breakfast.It’s good to know.Nestle Health Science.Excellent source of:Protein to help build muscle.Calcium & Vitamin D to help build strong bones.21 Vitamins & minerals.In each Carnation Breakfast Essentials ready-to-drink bottle.Questions/comments.1-800-289-7313.Monday-Friday 8am – 8pm ET.Scan this code for more information about this and other Carnation Breakfast Essentials products.For product information and recipe ideas visit us at carnationbreakfastessentials.com.Nutritional Compass.Provides essential nutrients to help start your day.Please recycle this overwrap.Suitable for lactose intolerance**.**Not for individuals with galactosemia.Nutritional information varies for each variety.Try our other product varieties and flavors!Provides choline: Contains 55mg choline per serving, which is 10% of the Daily Value for choline .Produced with genetic engineering.All trademarks are owned by Societe des Produits Nestle S.A., Vevey, Switzerland.2016 Nestle.
| Nutrition Facts |
| Zinc 30 |
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What Are Carnation Breakfast Essentials
Carnation Breakfast Essentials come in two forms: a pre-mixed, bottled drink and a packet that can be dissolved in your beverage of choice to add flavor and nutrients. The drinks come in several different flavors, including chocolate, strawberry, cookies n’ creme, and mixed berry, and can be consumed warm or cold.
Carnation Breakfast Essentials can be used as supplements to a balanced diet. They are not meant as meal replacements.
The drinks come in versions with added probiotics, extra protein, and low sugar. All except the high-protein products are recommended for children aged 4 and up the high-protein products are recommended for children aged 9 and up.
All the products are gluten free. And although the chocolate flavor has caffeine, its a small amount .
Depending on the flavor or variety, each Carnation Breakfast Essentials product has slightly different nutritional information. But all contains 20% or more of daily protein needs, plus 21 vitamins and minerals, including vitamin D, calcium, iron, zinc, and vitamin B12.
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Additives And Synthetic Nutrients
After you get past the amount of sugar listed on the label, youll find what looks exactly like the list on the back of your daily vitamin. Thats because the beverage contains very little naturally occurring vitamins and minerals, and therefore synthetic forms of nutrients are added.
Synthetic nutrients are nutrients that are artificially made in a lab.
This breakfast drink includes synthetic nutrients such as iron in the form of ferric orthophosphate, vitamin E in the form of alpha tocopherol acetate, vitamin B-5 in the form of calcium pantothenate, vitamin B-6 in the form of pyridoxine hydrochloride, and sodium ascorbate as a synthetic form of vitamin C that consists of ascorbic acid.
The intake of naturally occurring vitamins and minerals from whole food sources such as fruits and vegetables is ideal compared to getting these from synthetic sources.
In addition, a common additive youll find is carrageenan, a thickener thats no stranger to controversy. Its considered generally recognized as safe by the FDA.
However, because of its potentially cancer-causing properties, its the target of an ongoing effort to get it removed from the U.S. food supply.
Although its currently allowed to be added to foods labeled as organic, most organic companies have voluntarily removed the ingredient due to possible harm it may cause.
Carnation Breakfast Essentials Powder
Mix Carnation Breakfast Essentials® Nutritional Powder Drink Mix with 1 cup skim milk for a nutrient-packed drink that provides 13 g high-quality protein to help build muscle and 220 nutrient-rich calories with 21 vitamins and minerals including vitamins C & D, key nutrients for immune support. Enjoy at home or on-the-go, for breakfast or between meals!
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